Fitness Center and Gym in Malta

This class is a full body conditioning work out designed to tone, improve muscular strength and endurance using a step, your own body weight, hand weights and resistance tubes.  It starts off with a cardiovascular warm up, aimed at putting up the heart rate, followed by standing lower body exercises such as squats and lunges using the step, therefore toning and getting a cardiovascular workout at the same time.  We then move on to upper body work using hand weights, which include biceps, triceps, shoulders, chest and back.  Floor work consists of toning the abdominals, also still incorporating the upper and lower body. We finish of with relaxation and stretching. Therefore, this class has cardio, toning and strength training simultaneously.  This class is open to all levels.

• Free Access for Hotel Guests
• Fitness Memberships with amazing benefits for outside visitors (see below)

For information and queries about our Fitness Center, please send an email to our Fitness Manager here or call 2311 2861

Day Use:

• €15 / €8 for a non member accompanied by member
• €30 with lunch at Ku de Ta Lounge  (including fruit juice)

Aerobics Classes

• €7 per class for non-members
• Complimentary for members

Freeze membership:

• Up to 3 months, at a charge of €10 per month. 

Corporate Memberships:

• 5 members or more  = 10% discount
• 10 members or more  = 15% discount   

• Hotel Residents may also want to relieve all tensions with a game of Squash: all squash material is available for rental at the gym desk. Thanks to the convenient location of the Lotus Fitness Center, one may easily appreciate a relaxing jacuzzi or a dip in the indoor pool after the effort. Lockers and towels are avaible for Hotel Residents at no extra charge.
• Complimentary use of gym, indoor heated swimming pool, Jacuzzi, sauna, steam rooms + lockers
• Complimentary access to all scheduled fitness classes ranging from Pilates, Circuit Training, Spinning, etc.
• One Free Le Meridien Branded Towel given to all members! + Free use of one large gym towel per day (use of extra towel is charged at ¤0.50c per towel)
• 2 hours Free Parking for all members
• Free Water
• 20% from Monday to Thursday + 10 % from Friday to Sunday in selected Hotel Restaurants Only valid for quarterly, half yearly + full year memberships.
• 15% discount on all Myo Ka treatments
• 20% discount at Jigami hairdressing salon from Tuesday till Thursday
• 50% discount on Kids Club fees
• ONE COMPLIMENTARY OVERNIGHT STAY and breakfast for couples joining on an annual basis
  

• The access to the Lotus Fitness Center is striclty reserved to people over 16 years of age - with no exception
• All visitors must be wearing adequate footwear
• All visitors must have the adequate level of fitness to exercise. It is up to our Fitness Instructors to refuse access to a guest who does not clearly meets this criteria
• Access will be strictly refused if any suspicion arises that the guest is under the influence of alcohol or drugs
• All users of our unwinding facilities (Jacuzzi, Steam Room, Indoor Pool) must wear a decent swimming attire at all times
• Children under 16 years may have restricted access to the indoor pool: the timings are flexible and entirely up to the Hotel Management, in respect of the well-being of our Spa visitors
• The Hotel Management declines all responsibilities in case of theft or loss of personal belonging in the premises (including lockers) and will not be liaible to any refund
• The Hotel declines all responsibilities in case of accident (fall, strain, etc.) occuring during a training and/or within the premises - guests train at their own risk and are encouraged to use the machines with caution
• The Hotel Management reserves the right to refuse the entrance to hotel guests or gym members who do not abide by the health and safety rules in place, even if the guest has a valid membership